2009-03-10

brightlotusmoon: (Default)
2009-03-10 07:49 pm

Thank You, Body

In the morning, it was better. I no longer felt like a desperate breathless torture victim. Which was a start.
Massaged my legs all over with Vicki's Arnica Salve and Psyche Lotion, and took fish oil capsules and MSM and Cat's Claw and Shilajit, and stretched. Tonight, I got off at an earlier bus stop, near my local shopping center which is an ideal starting point to walk from, and walked thirty minutes home. It felt like a deep relief, like being underwater in a tranquil pool.
I still don't feel hungry. A small salad with bits of chicken will be dinner.
Time to take my medications.