Feb. 4th, 2006

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Dentist cleaning today. I have a perfectly healthy mouth. I am a bit sore from the intense scraping (I haven't been flossing every day, bad me) but it is worth it -- I feel wonderful. Amazing how oral health is connected to overall well-being. I am now determined to keep my teeth as healthy as possible. In fact, I just got a lovely new whitening powder that is really gentle and tastes like real lemons, since it contains actual lemons. And gooseberry, aka Amla, which has tons of Vitamin C. Vitamin C can brighten teeth. It also has myrrh, which is antiseptic kills bacteria. And in my cupboards I found yet another bottle of Tooth & Gum Powder from http://www.EvansGarden.com (baking soda, bayberry extract, calendula extracts, chloropyhll, Co-Enzyme Q-10, echinacea angustifolia root, gingko biloba herb, citrus seed extract, habanero cayenne pepper extract, horsetail herb, liquid trace minerals, myrrh EO, neem leaf extract, neem leaf powder calendula powder, niaouli EO, olive leaf extract, pau d'arco herb, peppermint EO, plantain powder, proprolis, ravensara aromatica EO, sea salt, speamint EO, tea tree EO, vitamin C complex, white oak bark powder, wild oregano oil). That stuff is amazing. I think it may be what has kept me from getting any cavities or problems.

My teeth aren't gleaming white, but they sure feel fantastic. :)

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