Food for health and beauty

[brightlotusmoon]

http://store.annabellina.com/nutritions.html
"Nutrients For The Skin"
http://store.annabellina.com/29hefo.html
The "29 Healthiest Foods"

Not too bad... I can think of a few things I might add and change, but over all, not bad. However, I still say a juicy medium rare steak (or pot roast, or roast chicken) with lots of garlic and spices is a fantastic thing, good for my soul at least.

Comments

[chiyo-no-saru.livejournal.com]

Off topic question - I'm thinking about getting some gemstones for helping me focus and raise self esteem. Do you have a resource or any advice?

[brightlotusmoon.livejournal.com]

Focus and self esteem? Hmm. Well, I can give you one of my favorite sites to look up the metaphysical properties of gemstones:
http://www.crystalsandjewelry.com/metaphysicalproperties_a.html
They have a "Search Site" link up top. Looks like Cat's eye can help with self esteem, as well as the stones they list. But they also have this:
http://www.crystalsandjewelry.com/stonesbyuse.html

Hope that helps!

And by the way... clear quartz is always good for just about anything.

[chiyo-no-saru.livejournal.com]

Also - the links in your original post are freaking amazing!

[sidheblessed.livejournal.com]

I am doing fairly well in terms of fruit but I need to eat more beans!