brightlotusmoon: (Snow White Blood Red Dragon Witch)
So, as my Facebook friends have learned, I am dealing with a literal "nervous loss of appetite" - literal in that my biochemistry and brain chemistry is so fucked up that my hormones and neurotransmitters don't remember what actual hunger and appetite feel like (hunger and appetite are not the same, also).

See, when I had anorexia nervosa as a disease, it was always, "I don't want to eat"- and "I don't want to be fat" was an afterthought. The same thing is happening. Now the afterthought is "Well, I wouldn't mind losing ten pounds, it couldn't hurt, right?" And oh, dear ones, that is not a good thing.

So, the goal now is to teach my brain and my body to accept solid foods in the mornings, without my brain screaming about how weird it feels and without my stomach wanting to make it go away. And here is the thing: I have not lost much weight. According to my special scale, I lost maybe two to three pounds and my body fat percentage dipped a couple of numbers. Not a big deal, right? Right? Ha ha, silly, nope.
My doctors have been informed. They have been guiding me, nutritionally. I have several friends who are actively studying nutritional science and they have been guiding me.
If I can eat only half the sandwich, I will eat only half the sandwich, and I will save the other half for a couple of hours later. In the mornings, instead of taking my medications with coffee with cream and milk, I will actively make cereal, oatmeal, a nut butter/fruit preserve sandwich, eat as much as I can, and then take my pills. Yogurt is not really considered solid food, although my brain totally thinks it is. My body adores dairy and doesn't give a fuck what anyone thinks. Cheese, whole milk, full fat yogurt, bring it on. Also fruit. My fruit cravings have been wild. Now, I've been told to watch out for sugar, because "it is possible that all those cravings are for the sugar in the foods and not the actual foods" - on which I quickly called bullshit. My sweet tooth hasn't been very active. Certain fruits and naturally sugary foods taste much too sweet. I can barely handle ice cream these days, filling as it is - although frozen yogurt with fruit is tolerable. Of course, there is a chance they are right - everything is possible, probable, and plausible. But at this point, I just need to eat something. And if there is a slice of cheesecake available, I will take a few bites just to start the whole "hey, time to wake up the digestive process" thing.

So, I welcome anecdotes and experiences and even suggestions. But I don't wanna be policed, if you know what I mean. Like if a morbidly obese celebrity or a very very skinny celebrity gets targeted by a gossip community and everyone says, "Well, I'm just *concerned about her health*" and then nobody produces their medical degrees or doctorates, is what I'm saying.

I love food. I am sad. I want food in my belly and I don't want my body hormones and brain chemicals getting in the way. And above all I don't wanna start thinking that I'm going to be fat, because that means The Worm will come back, and The Worm is evil and will rip open all those scars like paper.

So, I love you guys, and if you want to say anything, go for it. Just try not to be The Health Police. I mean, unless you actually have a degree in science, medicine, health, nutrition, etc. - or you are at least studying
that sort of thing. If so, by all means, instruct me! <3
brightlotusmoon: (Default)
And yet another email from a well-meaning stranger who insists that if only I would stop all my medications and eat certain foods for the rest of my life, I would be completely healed and all my disabilities would vanish. Ah, willful ignorance, my nemesis, we meet again.
Dear Idiot: If you happen to read this, allow me to correct your incredible errors. No one should ever attempt stop any prescription medication without consulting their doctors. No food or combination of foods can cure medical conditions that began with brain damage from birth. It is extremely important to eat a healthy, balanced, fresh, whole diet. Such nutrition will absolutely have a positive effect on overall health, immunity, and various bodily functions. Such nutrition will even contribute to the body's own amazing healing powers. However, to claim that food, and food alone, is the one and only necessary treatment for every conceivable ailment is irresponsible, ignorant, and stupid.
Trust me, I get where you're coming from. I was raised for twenty years on supplements, herbs, vitamins, fresh food, exercise, and the occasional pill to deal with a temporary ailment. I didn't touch a long-term pharmaceutical drug until my late twenties. And do you know what happened when I did? It changed my life. Certain drugs began to control my seizures, anxiety, depression, nerve pain, muscle tension, body spasms, and other major neurological and physical disabilities. I had no idea how wonderful modern "Big Pharma" could be when it was applied responsibly. You see, I had spent so long believing in the mantra of "Big Pharma Is Evil" that I ignored dozens of symptoms and attempted to heal myself with supplements and holistic treatments that did not help in the ways I actually needed. I scoffed at suggestions of prescription drugs. I snarled at the thought of being on long term painkiller drugs. How could I? I would never trust that awful killer Big Pharma! Guess what? I was a complete idiot. I was so stupid that I let myself go on for years with symptoms and syndromes building up until I had no more choice - I had to get professional help.
I am forever grateful for the pharmaceutical drugs that I take. They really did save my life. But hey, I will never, ever tell anyone that they should do what I did, either go totally holistic or totally pharmaceutical. I believe so strongly in the balance of the two things that I still take my supplements and alternative treatments every day. I make sure that every herb, vitamin, food, and exercise works as well as possible with my "evil scary Big Pharma drugs." This has been such a beautiful thing for me that I plan on doing in until I die.
Yes, my symptoms still flare on a regular basis. Yes, often the only thing that soothes my pains and aches and twitches are those pharmaceutical drugs. But do you know what I will never want? I would never want anyone to hear my story and assume that they can live with a disease, disorder, or illness and heal themselves just by eating a bunch of fruit. As much as I love all that fruit, I eat it as food and as supplemental medicine. I live in the 21st century, in an age of powerful medicines; I can eat all the roots, leaves, powders, elixirs, fruits, and vegetables I want, but that will not cure any of my medical conditions. I accept that and I embrace that.
And here's an amazing fact: Many of those evil, scary pharmaceutical medicines were extracted and synthesized from good old food, herbs, plants, trees, coral reefs, and all sorts of glorious, fantastic things found in nature. Isn't that wonderful? Sure, a great deal of sciencey things happen to turn nature into drugs. But without nature, we would not have medicine. So don't you fucking dare tell me how I should treat my health conditions. If I wanted to ask, I would have asked. And you could have just made a kind suggestion. I probably would have thanked you and smiled and done some research. So be nice. Typing this whole thing out took some time. And now, if you will excuse me, I need to take a painkiller to ease the fiery pain in my hands and wrists.
Thank you for reading. I wish you good health for all your days.
brightlotusmoon: (Default)
I want to make up a song about the Moringa plant to the tune of "Maria" from "West Side Story" but I was never good at song parodies...

Also, I got pure food grade Sea Buckthorn oil, berry oil and seed oil, so time to add it to everything and see how well it will help the occasional acid reflux. Also, we can use it in baking!

And now I want to research the scientific and medical comparisons and differences between Moringa and Sea Buckthorn, sort of like a botanical showdown. Which one has more antioxidant power? Healing power? Bioactive compounds? Micronutrients? Macronutrients? Fatty acids? Immune building factors? Trace minerals? Protection against chromosomal damage? Cellular repair? Or are they fairly equal at most things? Sea Buckthorn has been my main botanical champion for a decade; will Moringa surpass it in my heart? Time to find out!
brightlotusmoon: (Default)
Bom Dia antioxidant rich açaí juice:
Açaí Berry with Pomegranate
Ingredients: Açaí juice, Pomegranate juice from concentrate (Pomegranate juice concentrate, Water), Apple juice from concentrate (Apple juice concentrate, Water), Guarana, Cabernet sauvignon grape juice, Natural flavors, Ascorbic acid (Vitamin C).

Goodness, that's a lot of fancy antioxidants. Well, it tastes awesome.

I still have no idea who took one of my bottles of Stonyfield Farm Shift Power Punch Acai Smoothie on Saturday. However, I have an idea and I am not exactly happy about it, because that means that someone who doesn't live in my house thinks it's okay to take whatever sealed packaged food or drink is in my house without permission. I know, it's no big deal really, I should chill out. But, hey, I'm still annoyed. Do I have to start putting my name on my own juice bottles in my own fridge? That was going to be my breakfast for Monday. I think I'm going to start bringing home labels to stick on my stuff. And that should not need to happen. I really honestly don't care that the drink was taken. It costs two dollars, I can get more at Giant. It's the fact that it was taken, without even asking permission. Most people I know ask first before taking something that's not theirs.
*shrug*

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brightlotusmoon

March 2015

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