brightlotusmoon: (Snow White Blood Red Dragon Witch)
You know... between strangers still insisting that they know better than me and my doctors about my medications and disorders and this new bizarre, creepy, fucked up conspiracy theory about actress Angelina Jolie, I think I need to put up all my psychic shields whenever I am on Facebook.

(Quick note: I once met Ms. Jolie with Mr. Pitt, very very briefly, in Washington DC, last year. I never told anyone, because who cares? She's just a person. Angelina was very beautiful, very sweet, very kind. Brad was compassionate and funny. And now, I am reading about conspiracy theories regarding her "glorifying expensive self-mutilation through the guise of pretending she wants to avoid getting cancer" and because her doctors scammed her with the "lie" that she was at high risk. And because she has the money to afford a double mastectomy and ovary removal, and because she has gone public after the first surgery, she obviously wants to spread her horrible ideas to poor mortal women who have those genes that might cause cancer in their futures, because she was lied to by this pharmaceutical company and thinks it will help women.
This conspiracy theory is so sickening that I cannot even talk to the friends who believe it. They believe it so deeply that nothing will change their minds, the same way they believe that all vaccines cause diseases and autism. I love these friends. I can still be friends with them. But I cannot speak to them about any of this. They make me want to cry and retch.)

In the meantime, the carisoprodol (Soma) and acetaminophen-codeine #3 have been working very, very well, making me highly relieved. Of course, since pharmaceuticals are poison according to some people, I am obviously destroying myself from the inside. But at least I feel better.
And then there are the supplements that are supposed to be quackery, false, hocus pocus. MSM, Hyaluronic Acid, Biotin, Devil's Claw, Alpha Lipoic Acid, Pau D'Arco, Chlorella, Shilajit, AShwagandha, Goji Berry. They are also making me feel better.

I'm so sorry to harp on all this again. But I cannot walk away from these verbal assaults. I keep trying. I just want people to leave me to my own health knowledge. I am leaving them to theirs.
brightlotusmoon: (Default)
And yet another email from a well-meaning stranger who insists that if only I would stop all my medications and eat certain foods for the rest of my life, I would be completely healed and all my disabilities would vanish. Ah, willful ignorance, my nemesis, we meet again.
Dear Idiot: If you happen to read this, allow me to correct your incredible errors. No one should ever attempt stop any prescription medication without consulting their doctors. No food or combination of foods can cure medical conditions that began with brain damage from birth. It is extremely important to eat a healthy, balanced, fresh, whole diet. Such nutrition will absolutely have a positive effect on overall health, immunity, and various bodily functions. Such nutrition will even contribute to the body's own amazing healing powers. However, to claim that food, and food alone, is the one and only necessary treatment for every conceivable ailment is irresponsible, ignorant, and stupid.
Trust me, I get where you're coming from. I was raised for twenty years on supplements, herbs, vitamins, fresh food, exercise, and the occasional pill to deal with a temporary ailment. I didn't touch a long-term pharmaceutical drug until my late twenties. And do you know what happened when I did? It changed my life. Certain drugs began to control my seizures, anxiety, depression, nerve pain, muscle tension, body spasms, and other major neurological and physical disabilities. I had no idea how wonderful modern "Big Pharma" could be when it was applied responsibly. You see, I had spent so long believing in the mantra of "Big Pharma Is Evil" that I ignored dozens of symptoms and attempted to heal myself with supplements and holistic treatments that did not help in the ways I actually needed. I scoffed at suggestions of prescription drugs. I snarled at the thought of being on long term painkiller drugs. How could I? I would never trust that awful killer Big Pharma! Guess what? I was a complete idiot. I was so stupid that I let myself go on for years with symptoms and syndromes building up until I had no more choice - I had to get professional help.
I am forever grateful for the pharmaceutical drugs that I take. They really did save my life. But hey, I will never, ever tell anyone that they should do what I did, either go totally holistic or totally pharmaceutical. I believe so strongly in the balance of the two things that I still take my supplements and alternative treatments every day. I make sure that every herb, vitamin, food, and exercise works as well as possible with my "evil scary Big Pharma drugs." This has been such a beautiful thing for me that I plan on doing in until I die.
Yes, my symptoms still flare on a regular basis. Yes, often the only thing that soothes my pains and aches and twitches are those pharmaceutical drugs. But do you know what I will never want? I would never want anyone to hear my story and assume that they can live with a disease, disorder, or illness and heal themselves just by eating a bunch of fruit. As much as I love all that fruit, I eat it as food and as supplemental medicine. I live in the 21st century, in an age of powerful medicines; I can eat all the roots, leaves, powders, elixirs, fruits, and vegetables I want, but that will not cure any of my medical conditions. I accept that and I embrace that.
And here's an amazing fact: Many of those evil, scary pharmaceutical medicines were extracted and synthesized from good old food, herbs, plants, trees, coral reefs, and all sorts of glorious, fantastic things found in nature. Isn't that wonderful? Sure, a great deal of sciencey things happen to turn nature into drugs. But without nature, we would not have medicine. So don't you fucking dare tell me how I should treat my health conditions. If I wanted to ask, I would have asked. And you could have just made a kind suggestion. I probably would have thanked you and smiled and done some research. So be nice. Typing this whole thing out took some time. And now, if you will excuse me, I need to take a painkiller to ease the fiery pain in my hands and wrists.
Thank you for reading. I wish you good health for all your days.
brightlotusmoon: (Default)
I love science!

"Kratom's primary pharmacology is mediated by the alkaloids 7-hydroxymitragynine and mitragynine, which share molecular similarities to the alkaloids yohimbine but which act on various receptors in the brain, primarily opioid receptors.
Kratom has been known to prevent withdrawal symptoms in opiate-addicted persons. Kratom's psychoactive effects typically fade after a few hours. Kratom has been traditionally used internationally, in regions such as Malaysia and Indonesia and brought to Western civilization during the 19th century. Besides kratom (or krathom), it also goes by the names ithang, biak biak, ketum, kakuam, and in southern regions, thom. It is often used to moderate or cease opium addiction. In folk medicine, it is often used to treat diarrhea due to its high fiber content. A small minority of users use kratom to prolong sexual intercourse.
While the main alkaloids in kratom are structurally related to psychedelics, there is no psychedelic activity or similarities in effects to such substances. The dominant effects seem to be enhanced energy, cough suppression, boost in antioxidants, and mild sense of well-being. These effects are roughly comparable in strength to caffeine. Mitragynine suppresses opiate withdrawal, but its effects are not reversed by the opiate antagonist nalorphine. These opiate-like effects appear to be mediated mostly by delta and mu opioid receptors. In lower dosages, mitragynine exhibits a yohimbine-like binding to alpha-adrenergic receptors, as well as some binding to the delta opioid receptors. As doses increase, binding to delta receptors increases, and in yet higher doses, crossover to mu receptors occurs. While delta receptor selective opiate drugs have little abuse potential, it seems that they could be used as a primer which would allow mitragynine to more effectively bind to the mu receptor, which mediates the euphoric high produced by narcotics such as morphine."

Also, I've found out such a wealth of information on Chlorella Growth Factor that my head is spinning.
Currently, Swanson Vitamins is having a BOGO sale on their Chlorella tablets.
Acure Organics is also having a sale via Dermadoctor, and all their products contain Chlorella Growth Factor, as well as a superfruit complex and yerba mate extract, and they donate to breast cancer research.
http://www.acureorganics.com/category-s/101.htm
http://www.swansonvitamins.com/SWR006/ItemDetail?n=0
http://www.livestrong.com/chlorella-growth-factor/
http://www.chlorella-food.info/chlorella_growth_factor.htm
I've been taking spirulina tablets and alfalfa tablets, but I should be taking chlorella tablets to round it all out. I imagine that within a few months' time, or even weeks, I might start having fewer fibro flares, fewer migraines, fewer general health problems. I am crossing my fingers. The cha de bugre, serrapeptase and MSM are just starting to make a dent in my pain and fatigue. Time to add more soldiers.

Also, I bought several packages of dried goji berries while in London. My new candy. I eat them in handfuls. So very delicious. Time will tell if the superfruit superpowers will help my health issues, but I think they will in a good way. After all, the Chinese guy who supposedly possibly lived to the ripe old age of 250 can't be wrong.
brightlotusmoon: (Default)
I brewed half a pot of coffee using four tablespoons from a sample bag of 7-11 Fusion Energy Coffee. I remember when Adam bought it to see if Billy might like it, since Billy loves 7-11 coffee, and is so tolerant to caffeine that he can drink several pots of coffee without feeling a buzz. The little packet was still sitting unopened, so what the hell, I opened it and brewed six ounces.
I took a 12-ounce glass, added ice, two tablespoons of sugar, some cinnamon, and a few ounces of milk. Then I filled it up the rest of the way with the coffee. On its own, the coffee actually tastes sweet. It's got yerba mate, guarana, and ginseng. Combine that with caffeine, and the energy boost would probably be insane.
However, that's not actually true. I feel veryveryvery awake and energized, but not insanely. I also feel focused and happy and full of stamina. Which for a fibromyalgia sufferer, is a fantastic thing.
It's good coffee, too.

Also, this is very bizarre and I'm not sure what to think of it. I've never heard of it before. But the idea isn't new. Yerba Mate is one of those stimulating herbs that's actually medicinal, and has been used in lots of products and for centuries. Hell, I take it in capsule form five mornings a week along with Maca. It saves me money because I have no desire to stop at any of the three or four coffee shops on my way to work.

Bounce

Feb. 4th, 2008 11:25 am
brightlotusmoon: (Default)
Today, I am happy. Because I actually have energy.
When I have energy, I can manage pain better.
Go me!
*is own cheerleader*

Ashwagandha + Gotu Kola = super wonderful herbs for fibro.
brightlotusmoon: (Default)
Woah.
1800 mg of Ashwagandha and 1800 mg of Gotu Kola.
Totally blew my crown chakra wide open.
This intense rush is making my head spin.
But oh gods it feels good.
No more bone-crushing fatigue, and I'm grinning like a Chesire Cat.
Can't do this every day, it's a bit intense. But damn it's wonderful.
All my muscles are relaxing, slowly, carefully. My pain is gradually fading. This makes me happy.

Apparently gotu kola is good for awakening and balancing the crown chakra...
brightlotusmoon: (Default)
One of my favorite body lotions, Telbari.com's "Andrea Baby Lotion", contains sea buckthorn oil, avocado oil, wheat germ... and organic Pau d'arco extract. This would make it quite possibly one of the most powerful antioxidant, anti-inflammatory skin lotions I know of.
I started researching pau d'arco a couple of years ago along with yerba mate, but didn't really give it much thought until someone recommended the Andrea Lotion. Pau d'arco is a pretty impressive little plant. It's very protective and immune boosting, and I wish it was used more often in skin care, especially in sunscreens; it would prevent inflammation and free radical damage that might lead to skin cancers.
I think it has become my favorite skin care ingredient to come from Brazil. Heck, I just love Brazil. Adam says he has vivid dreams about being in Peru and we think it may have been a past life. He wants to go there one day. I want to see a rainforest.
Researching plants and herbs like pau d'arco and yerba mate gives me some wonderful insight into how fantastic the Brazilian rainforests really are.
http://www.rain-tree.com/paudarco.htm
http://www.herb-care.com/pau.html

in motion

Feb. 27th, 2007 03:23 pm
brightlotusmoon: (Default)
I took my usual supplement cocktail for pain today, in the wake of that one Cymbalta pill making me feel like hell.
Yep. It still works.
The only reason I went to the doctor anyway was to see if there may be a stronger, prescription drug that could help the pain.
So far? Not really.
But ha ha, yes, my intuition.
So: MSM, Hyaluronic Acid, Acetyl-L-Carnitine, Alpha Lipoic Acid, Passion Flower, and Ashwagandha. Doing very well. Pain is manageable. Truthfully: I stopped taking that supplement cocktail a few weeks ago to test out my body's response, make sure the chronic pain was real. Suspicions were confirmed. Pain was strong. The cocktail works.
I just heard back from the doctor. She wants me to continue the Cymbalta for at least two weeks, but if I choose not to take it at all, that's fine too (nice to know). She says the side effects and symptoms will go away in a couple of weeks. However, I don't think I want to be on this medication for more than a couple of weeks anyway. It is a psychotropic drug, and withdrawal might be hell. I've been reading posts and comments from people on forums about this drug, and most of them say that it works minimally on pain and only for a few weeks, and side effects and withdrawal symptoms are hideous.
It is lovely to know, however, that my doctor cares enough to give me the choice not to take it. Some might not.
I will listen to my intuition tonight.
brightlotusmoon: (Default)
(Reishi is also called Lingzhi in China)

"Lingzhi has been found to strengthen the respiratory system and to have a healing effect on the lungs, and is particularly beneficial for individuals with asthma, cough and other respiratory complaints. At least one population study conducted in the 1970s confirms this claim. When more the 2,000 Chinese with chronic bronchitis took lingzhi syrup, 60 to 90% felt better within two weeks and reported an improved appetite, according to an article entitled, Medicinal Mushrooms, written by Christopher Hobbs, and published in Herbs for Health, Jan/Feb 97."

I've been taking Reishi capsules for a while (from SwansonVitamins.com), after my asthma started getting worse, and I noticed how well my lungs have improved. I may look up this article, or others like it. Reishi is supposed to boost immune function and help with heart and cholesterol health, and help prevent some cancers.
Also, the mushroom itself tastes yummy.

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