brightlotusmoon: (Snow White Blood Red Dragon Witch)
Because I can never recall the actual daily Pain and pain relieving supplements off the top of my head that I personally take:
MSM, Pau D'Arco, Sangre de Drago, Sea Buckthorn, Vinpocetine, Nymphaea Caerulea, Serrapeptase, Noni extract, Mangosteen extract, Cayenne extract, Kava extract, Passionflower, Ashwagandha, L-Tyrosine.
There we go!

(Disclaimer: My body is not your body. My pain is not your pain. My chemistry is not your chemistry. My neurology is not your neurology. Your mileage may vary.
If you choose to research these supplements, and especially if you choose to take any of these supplements be reasonable, rational, and cautious. These supplements may not work for you the way they work for me. They may not work at all.
If you wish to purchase and test any of these supplements, I suggest the following websites: SwansonVitamins.com, Vitacost.com, PuritansPride.com, which all make quality products that I trust. I am not responsible for anything except what I type and say.
Please do not ask me simple questions that Google can answer, such as "What does this/that supplement do and how and why?" If you are unable to do a Google search, tell me why and I shall provide links. However, I am not a medical practitioner and I only study holistic medicine as a hobby. I do not know everything. It is your responsibility to do your own research and make your own decisions. However, I am happy to answer questions about how these supplements have worked with me, why, how, etc. Please holistically drug yourself responsibly.)
brightlotusmoon: (Default)
Well, hello, migraine and swollen wrist and swollen knee and electric fire pain in every muscle. I am totally going to stab you with pills and remedies.

Luna apparently wants to help, because is on my lap and she keeps licking my face and purring excessively. How often have you had a cat stick its nose up your nostril?

I feel essentially empty and cold, and my smiles are superficial and there is no laughter. I don't feel; I observe emotions. Sometimes depression with anxiety will do that.

I may have PMS, but that excuses nothing. I will continue to entertain myself, and at some point, something will break through and I will laugh and feel and become a shining, shimmering dancing pixie. But not right now.

Soon enough. This is why I have a Facebook, and these friends who know.
brightlotusmoon: (Default)
I'm not doing as well as I'd thought. Oh, it's still a flare, yes. There is the fibromyalgia and its symptoms. There is the cerebral palsy and its complications. The epilepsy, with the seizure I'd had the other day.
There's this other thing. I'm not sure if this is an allergy or infection or inflammation. I can breathe well enough, but my lungs feel slightly congested. Deep exhalation produces a mild wheeze. My eyes are burning and watering. My throat feels irritated and sore. My voice goes in and out. My coughing is thick and deep. I can't find my asthma inhalers, which are very old anyway. I'll put in a call to my doctor's office and have them call in a prescription to the local pharmacy. I'll buy guaifenesin tablets. I'll vacuum the house, brush the cats, take a steaming shower, inhale peppermint oils, take supplements like oregano oil and olive leaf extract.
I know what to do. It's the waiting that annoys me. Waiting for this thing to either go away or announce itself as one thing or another. I feel weak and sore and fatigued, and it might all be about the weather. Rain and cold and wind and dampness. Tomorrow is supposed to be sunny and cool, and I may try to walk or take a bus to pick up things I'd need. Adam has only been gone a few days and it feels longer. I asked him to bring home Arizona rocks and sand for me. Perhaps desert heat as well.

TFD

Jan. 3rd, 2007 11:14 am
brightlotusmoon: (Default)
Total Fatigue Day.
Perennial allergies -- severe -- for the past few days. Inflammation all over, especially knees, ankles, and neck. Spasticity. Tension. Lowered seizure threshold. Freezing hands and feet.
I am giving myself permission to complain.
Dear body, get better or else.

I've been doing some research on cerebral palsy's effects overall, how it leads to other disorders and problems down the road. Things my doctors never explained. I am learning about it all through talking with other members of the cerebral_palsy community.
http://community.livejournal.com/cerebral_palsy/176792.html
This post made me realize many things. And made me understand just what I need to do to work with myself.
I remember physical therapy as a child. That's it. Not sitting down with various doctors to discuss what might happen in my adult years with other medical problems; certainly not epilepsy or inflammatory disorders or allergies or fatigue problems or breathing problems or hypersensitivity or anxiety. Then again, everyone was too busy concentrating on the therapy. I understand.

I'm not exhausted enough to want to sleep, not energized enough to even climb stairs.

Lunch break in less than an hour. I'll see how I feel after food. No refined sugars. My body asks for chicken and mushrooms and citrus fruit, maybe a banana. My boss should have his miraculous homeopathic allergy anti-inflammatory tincture in the office if I still feel like hell.

water/eyes

Oct. 22nd, 2006 02:43 pm
brightlotusmoon: (Default)
In response to [livejournal.com profile] azhure: "Right now, in this moment, I really envy well and able-bodied people."
Ditto.
I slept for thirteen hours. I don't think it helped. I can still barely move. I sympathize. *hugs you*

***
Mmm. I'd be fine if it weren't for the allergies gone wild; the knees that feel crushed and broken; the joints that are swollen and burning; the lungs that feel tight and pressured; the sciatica that is a constant fire. Is this not fun? Yes indeed. No.
I washed as many dishes as I could stand without wanting to fall over. I will see how many pages of the novel I can write before the headaches start. Then I will finish reading the last couple of chapters of the new Nora Roberts book (Dance Of The Gods) and the girlwoman magazines I got in the mail (Allure and Jane). I'm not tired enough to sleep again. I may force myself to take a walk, just to get things moving. I want an herbal pill or tincture that I can take daily with minimal side effects that will free up my lungs from this congestion and inflammation. I also want something that will ease mild arthritis. Oh, yes. I have that already. Omega-3, MSM, hyaluronic acid. I will go take some. I'm also going to start taking Black Seed extract again. That stuff is beautiful. It works very well for respiratory problems and general immune function.

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